Sep
23
2011
Trying to Reduce your Sodium?? Is Your Food Lacking Flavor??
Need some ideas to flavor your food without salt?
0 comments - Posted by Yvonne at 7:54 PM - Categories: Health and Wellness
Shape Your Future Blog Thoughts on staying healthy.
Viewing by month: September 2011
Sep
21
2011
Prevention Tips for Cold & Flu Season
Cold and Flu season is upon us. Practicing prevention techniques can help keep you and your family, friends, and patients healthier and less susceptible....
0 comments - Posted by Emily at 3:06 PM - Categories: Fall | Health and Wellness | Parenting | General Medical
Sep
19
2011
Babies That Won't Eat
It is completely normal for kids to go through periods of being super picky. This is how they are flexing their muscles of independance for the first time! It is how we handle it as parents that makes all the differnece in the world!
0 comments - Posted by Molly at 4:44 PM - Categories: Health and Wellness | Parenting
Sep
18
2011
Weight Stigma and Discrimination in Children
In the United States, where almost two-thirds of the population is overweight or obese, you’d think that people would be more sensitive to those who struggle with their weight. But unfortunately, discrimination of obese people continues and can have lasting impacts on physical and emotional health. And this poor treatment begins early. One study published in the journal Pediatrics found that obese children are 65% more likely to be bullied than their normal weight peers. Thinking that your child may be taunted or teased at school because of their weight is heart-breaking; no parent wants their child to be made fun of or humiliated.
0 comments - Posted by Esther at 9:05 PM - Categories: Health and Wellness | Parenting | General Medical
Sep
18
2011
National Guacamole Day!!
It was believed that a Mayan princess ate the very first avocado and that it held mystical and magical powers. European sailors traveling to the New World used avocados as their form of butter.
0 comments - Posted by Yvonne at 6:57 PM - Categories: Recipes
Sep
14
2011
'An Apple a Day.....'
3 delicious & healthy recipes to get you excited for some apple picking!
1 comments - Posted by Emily at 8:43 AM - Categories: Fall | Health and Wellness | Healthy Snacks | Recipes
Sep
9
2011
Who Knows what a Papaw is?
The season for papaws is short, beginning in late August & lasting through September. Papaws can sometimes be found at local farmers markets.
0 comments - Posted by Yvonne at 10:58 PM - Categories: Fall