Boston Moves for Health!
Posted by Yvonne at 12:12 PM
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Exercise and Activity | Health and Wellness | Weight Loss & Maintenance
While Forbes magazine recently ranked Boston as the 3rd healthiest city in America, the Mayor of Boston, Mayor Thomas Menino, has set a goal to help Boston become even healthier. The aim is to lose a very impressive 1 million pounds & to move 10 million miles this year!
To help, there is a great website www.BostonMovesForHealth.org, which aims to provide advice & support. You can map runs & walks, set & track your health goals & access a community calendar. Why not check it out?
Also, be sure to look back at some of our previous blog posts for motivation & tips, including:
http://shapeyourfuture.org/blog/post.cfm/let-s-move-together
http://shapeyourfuture.org/blog/post.cfm/get-f-i-t-t-in-2012