Boston Moves for Health!
While Forbes magazine recently ranked Boston as the 3rd healthiest city in America, the Mayor of Boston, Mayor Thomas Menino, has set a goal to help Boston become even healthier. The aim is to lose a very impressive 1 million pounds & to move 10 million miles this year!
To help, there is a great website www.BostonMovesForHealth.org, which aims to provide advice & support. You can map runs & walks, set & track your health goals & access a community calendar. Why not check it out?
Also, be sure to look back at some of our previous blog posts for motivation & tips, including: