Find the food log for your child's age and activity level using the chart shown below. Click the number of calories to get a copy of the correct food log.
Keep in Mind...
This is a general guide of the estimated number of calories that are needed daily when children are at a healthy weight for their age and gender. If your child is less active then (s)he will require fewer calories. If your child is more active then (s)he will require more calories. If you feel that your child is overweight or underweight, (use the BMI calculator to help you determine this), then we advise that you schedule an appointment with the Wellness Department so that we can determine an appropriate caloric goal for him/her.
