Websites for Teens

Teen Weight Loss Help – Weight Loss Information for Overweight Teens
http://www.overweightteen.com

Center for Young Women’s Health: http://www.youngwomenshealth.org

What girls need to know about bone health: http://www.girlshealth.gov/nutrition/bonehealth/

TeensHealth: http://kidshealth.org/teen

Find the right caloric intake for you and make your own plan!
http://www.choosemyplate.gov/

Calories, fat and other nutritional information: http://www.foodfacts.info

Food Insight: Your Nutrition and Food Safety Resource: http://www.foodinsight.org/

For access to more federal government food and nutrition information:
http://www.nutrition.gov

Calorie counter: http://www.calorieking.com

A free easy way to track what you and your family eat each day: http://www.dailyplate.com

Cooking Light Magazine: http://www.cookinglight.com/cooking

Delicious Decisions from the American Heart Association: http://www.deliciousdecisions.org

FoodFit: Healthy low fat recipes, diet plans, holiday recipes, and free online diets
http://www.foodfit.com

A site for kids about how to stay motivated and make changes: http://www.empowerme2b.org

A fun site about nutrition education: http://www.nourishinteractive.com

For teens only: http://win.niddk.nih.gov/publications/take_charge.htm