Websites for Teens

Teen Weight Loss Help – Weight Loss Information for Overweight Teens

Center for Young Women’s Health:

What girls need to know about bone health:


Find the right caloric intake for you and make your own plan!

Calories, fat and other nutritional information:

Food Insight: Your Nutrition and Food Safety Resource:

For access to more federal government food and nutrition information:

Calorie counter:

A free easy way to track what you and your family eat each day:

Cooking Light Magazine:

Delicious Decisions from the American Heart Association:

FoodFit: Healthy low fat recipes, diet plans, holiday recipes, and free online diets

A site for kids about how to stay motivated and make changes:

A fun site about nutrition education:

For teens only: